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So proud of you! What a difference it makes!

Great job! C25K is a great training program! If you find you want to go farther after you complete the program, look for the bridge to 10K program ;) wish you the best with your improved fitness!

Impressive! Should be PROUD of yourself. We are!

You go girl! So happy for you. I'm 66 and have been doing CrossFit 3 days a week for over 2 years. I need to add more cardio to my regimen and appreciate hearing about this app. So happy you are taking care of you. We need you to be around a long, long time to design and inspire us with your phenomenal patterns and work. Keep up the good work.

Yay!!! Three cheers for Erin! Congratulations!

Congrats! Absolutely wonderful.

Congrats! Keep it up!

Congrats Erin! I know it's never easy, but glad you are making such great progress!

I"m so happy for you!!! Congrats and keep up the good work.


Good for you! I just started C25K myself, but didn't know about the app. Thanks for sharing!

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